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	<title>Comments for Vigrx Penis Enlargement Pills</title>
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	<link>http://www.vigrx-penis-enlargement-pills.com</link>
	<description>Penis Enlargement &#62;&#62; Vigrx Penis Pills</description>
	<pubDate>Thu, 11 Mar 2010 03:26:48 +0000</pubDate>
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		<title>Comment on About Enlargement Exercises by Adarsh</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3/comment-page-1#comment-8105</link>
		<dc:creator>Adarsh</dc:creator>
		<pubDate>Wed, 10 Mar 2010 10:04:59 +0000</pubDate>
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		<description>You should be happy with what you have.

However if you really feel the need to increase your penis size,then you should try out these :

Here are four good natural penis enhancement techniques I recommend for rookies. Done properly and consistently, they should add close to an inch or two to your penis in six weeks.

1. Penis stretches. This one is very simple. Just take your flaccid penis and stretch it as far out in front of your body as it will go. Do it gently and gradually and hold it there for thirty seconds. Rest ten seconds between sets and repeat this at least ten times.

2. Jelqing. This is another great technique for rookies. Get your penis halfway erect, apply lubrication, and grip it tightly at the base with the thumb and forefinger of one hand. Slowly slide that hand up the shaft toward the tip, pushing as much blood into your penis as possible. When you reach the tip, immediately grip the base the same way using the other hand and repeat. Do this nonstop for ten minutes.

3. Ulis. This is a great exercise to increase girth. It is also very easy and does not take much time. Achieve a full erection and grip the base of your penis the same way you would if you were jelqing. Squeeze as hard as you can without causing discomfort. Your penis shaft should swell and your penis head should get big and shiny. Hold for ten seconds and rest for ten seconds. Repeat this three or four times.

Do this routine every other day and make sure you warm your penis up before each workout by wrapping it in a hot washcloth for five minutes.

4. A larger penis can be achieved with the use of penis enhancers. There are many forms of penis enhancement products such as pills, patches and topical oils. However, one unique natural product that can produce significant results and makes use of the body's natural abilities comes in the form of a liquid called super-vir http://www.super-vir.com

Always remember, if you are not satisfied with what you were born with, it is never too late to do something about it!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You should be happy with what you have.</p>
<p>However if you really feel the need to increase your penis size,then you should try out these :</p>
<p>Here are four good natural penis enhancement techniques I recommend for rookies. Done properly and consistently, they should add close to an inch or two to your penis in six weeks.</p>
<p>1. Penis stretches. This one is very simple. Just take your flaccid penis and stretch it as far out in front of your body as it will go. Do it gently and gradually and hold it there for thirty seconds. Rest ten seconds between sets and repeat this at least ten times.</p>
<p>2. Jelqing. This is another great technique for rookies. Get your penis halfway erect, apply lubrication, and grip it tightly at the base with the thumb and forefinger of one hand. Slowly slide that hand up the shaft toward the tip, pushing as much blood into your penis as possible. When you reach the tip, immediately grip the base the same way using the other hand and repeat. Do this nonstop for ten minutes.</p>
<p>3. Ulis. This is a great exercise to increase girth. It is also very easy and does not take much time. Achieve a full erection and grip the base of your penis the same way you would if you were jelqing. Squeeze as hard as you can without causing discomfort. Your penis shaft should swell and your penis head should get big and shiny. Hold for ten seconds and rest for ten seconds. Repeat this three or four times.</p>
<p>Do this routine every other day and make sure you warm your penis up before each workout by wrapping it in a hot washcloth for five minutes.</p>
<p>4. A larger penis can be achieved with the use of penis enhancers. There are many forms of penis enhancement products such as pills, patches and topical oils. However, one unique natural product that can produce significant results and makes use of the body&#8217;s natural abilities comes in the form of a liquid called super-vir <a href="http://www.super-vir.com" rel="nofollow">http://www.super-vir.com</a></p>
<p>Always remember, if you are not satisfied with what you were born with, it is never too late to do something about it!<br /><b>References : </b></p>
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		<title>Comment on About Enlargement Exercises by Russell J</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3/comment-page-1#comment-8104</link>
		<dc:creator>Russell J</dc:creator>
		<pubDate>Wed, 10 Mar 2010 10:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3#comment-8104</guid>
		<description>Recently I got an ebook which explains several natural exercises to increase penis size.It was very useful to me.Please contact me to get it.

russellj980@yahoo.in

Thanks&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Recently I got an ebook which explains several natural exercises to increase penis size.It was very useful to me.Please contact me to get it.</p>
<p><a href="mailto:russellj980@yahoo.in">russellj980@yahoo.in</a></p>
<p>Thanks<br /><b>References : </b></p>
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		<title>Comment on About Enlargement Exercises by Eyes</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3/comment-page-1#comment-8103</link>
		<dc:creator>Eyes</dc:creator>
		<pubDate>Wed, 10 Mar 2010 10:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3#comment-8103</guid>
		<description>if u want free Penis Enlargement Exercises &#38; Tips

( skincarefairy.com )&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>if u want free Penis Enlargement Exercises &amp; Tips</p>
<p>( skincarefairy.com )<br /><b>References : </b></p>
]]></content:encoded>
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		<title>Comment on About Enlargement Exercises by Michael</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3/comment-page-1#comment-8102</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Wed, 10 Mar 2010 09:58:59 +0000</pubDate>
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		<description>They don't work. The only way is surgery.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>They don&#8217;t work. The only way is surgery.<br /><b>References : </b></p>
]]></content:encoded>
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		<title>Comment on About Enlargement Exercises by &#34;Tasty Grandpa&#34;</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3/comment-page-1#comment-8101</link>
		<dc:creator>&#34;Tasty Grandpa&#34;</dc:creator>
		<pubDate>Wed, 10 Mar 2010 09:56:59 +0000</pubDate>
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		<description>Don't listen to the negative side of enlargement. There are European devices that are expensive that do work. I cannot give you a link because Yahoo will delete it as advertising which alone tells you it works.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Experience</description>
		<content:encoded><![CDATA[<p>Don&#8217;t listen to the negative side of enlargement. There are European devices that are expensive that do work. I cannot give you a link because Yahoo will delete it as advertising which alone tells you it works.<br /><b>References : </b><br />Experience</p>
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		<title>Comment on About Enlargement Exercises by Adam W</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3/comment-page-1#comment-8100</link>
		<dc:creator>Adam W</dc:creator>
		<pubDate>Wed, 10 Mar 2010 09:54:59 +0000</pubDate>
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		<description>No method exists outside of surgery for penis enlargement. There is significant evidence that males still experience growth into their early 20's (21, even 22 years old).  

Look at it scientifically - if there were a method to increase your penis size that really worked, wouldn't it be common knowledge?  Certainly if some method showed promise, tons of time and money would be thrown into researching it until the solution was found!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>No method exists outside of surgery for penis enlargement. There is significant evidence that males still experience growth into their early 20&#8217;s (21, even 22 years old).  </p>
<p>Look at it scientifically - if there were a method to increase your penis size that really worked, wouldn&#8217;t it be common knowledge?  Certainly if some method showed promise, tons of time and money would be thrown into researching it until the solution was found!<br /><b>References : </b></p>
]]></content:encoded>
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		<title>Comment on About Enlargement Exercises by Connor ANTEATERS ARE SEXY</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3/comment-page-1#comment-8099</link>
		<dc:creator>Connor ANTEATERS ARE SEXY</dc:creator>
		<pubDate>Wed, 10 Mar 2010 09:52:59 +0000</pubDate>
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		<description>You can't increase the size of your penis sorry. And besides you don't want to increase your girth or your length because all you are going to do is hurt a girl, not give her pleasure. Any bigger than 5.75 around and youll be hurting her.

-Connor&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You can&#8217;t increase the size of your penis sorry. And besides you don&#8217;t want to increase your girth or your length because all you are going to do is hurt a girl, not give her pleasure. Any bigger than 5.75 around and youll be hurting her.</p>
<p>-Connor<br /><b>References : </b></p>
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		<title>Comment on About Enlargement Exercises by anonymous</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enlargement/about-enlargement-exercises-3/comment-page-1#comment-8098</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Wed, 10 Mar 2010 04:50:08 +0000</pubDate>
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		<description>&lt;b&gt;The truth about Penis Enlargement Exercises...?&lt;/b&gt;&lt;br&gt;Hey Im an 18 yr old male, about 6'2&#34; and 195 lbs. Because of natural curiosity i was reasearchin methods to penis enlargement and i need some opinions because i cannot sort out all of the bull on the internet. Some say things like jelqing do not work while others claim good results. Im about average in penis size about 6.75-7&#34; in length and 5.5-5.75&#34;in girth, But i would like to increase my girth if its even possible. The question is, should i still be expecting some natural growth? {Some people debate that penis maturation ends at 18 while others around 20}, or is it time to start the exercises, What are some opinions and what are the best methods.     
      Also ,, i have hardly any facial hair, i hit puberty around 14 , Thanks
</description>
		<content:encoded><![CDATA[<p><b>The truth about Penis Enlargement Exercises&#8230;?</b><br />Hey Im an 18 yr old male, about 6&#8242;2&quot; and 195 lbs. Because of natural curiosity i was reasearchin methods to penis enlargement and i need some opinions because i cannot sort out all of the bull on the internet. Some say things like jelqing do not work while others claim good results. Im about average in penis size about 6.75-7&quot; in length and 5.5-5.75&quot;in girth, But i would like to increase my girth if its even possible. The question is, should i still be expecting some natural growth? {Some people debate that penis maturation ends at 18 while others around 20}, or is it time to start the exercises, What are some opinions and what are the best methods.<br />
      Also ,, i have hardly any facial hair, i hit puberty around 14 , Thanks</p>
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		<title>Comment on looking for a nurse or doctor to monitor my penis enhancement in the Ft. Lauderdale area? by Chrona</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enhancement/looking-for-a-nurse-or-doctor-to-monitor-my-penis-enhancement-in-the-ft-lauderdale-area/comment-page-1#comment-8097</link>
		<dc:creator>Chrona</dc:creator>
		<pubDate>Mon, 08 Mar 2010 22:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.vigrx-penis-enlargement-pills.com/penis-enhancement/looking-for-a-nurse-or-doctor-to-monitor-my-penis-enhancement-in-the-ft-lauderdale-area#comment-8097</guid>
		<description>Hey... Ronnie here... Perhaps my story could be of some help to you

For the past 6 months or so now I've been a member of this penis enlargement program website which has worked amazing for me.... I'm  1/2-1/2 japanese/chinese.. and unfortunately, at least for me, the steriotypes about asians rang true.. after I hit the end of puberty at like 18, I was about 5&#34;10 height(which btw is pretty tall for most of asian ethnicity) and downstairs I was only 5 inches when fully erect...I did some research and found out that I was almost 1 1/2 inches below average... However ive had about 3 girlfriends and the first two never complained or said anything about it, so i always assumed everything was fine.  This was until my last girlfriend who was a total bitch...  Her I was with for like 4 months until she broke up with me, seemingly for no reason...  So when i asked why she had done it she snapped back at me saying how she could no longer &#34;put up&#34; with me or my &#34;baby dick&#34; .. I kind of just shrugged this off because I didn't really care all too much about the girl anyway.. but the latter of what she said stuck with and ate away at me inside.   

So eventually I came across this one penis enlargement website that caught my eye and i signed up for it..  Over these past 6 months using all the material and support in their member section... i'm now measuring in at just a little under 6.75!  It's definetely not as much as they told me i would gain in that period of time, but im still more than satisfied... because now jamie can take her stupid lil insults and shove it.  lol ANYWAYS sorry for the rambling, their website's .. http://www.penisadv.pcti-system.com .. and it's basically a natural way of enlarging your penis through various different &#34;exercises&#34;... the science behind it is something to the effect of destroying cell tissue in the shaft of ur penis through specialized exercises, then not like-but similar to a muscle... when it heals and rejuvenates- these damaged/killed cells grow back larger, therefore expanding your shaft... whats interesting too when you research into these special methods these exercises and so forth, will see that these are actually what ancient indian tribes used to do way back in the day to enlarge their penises.  Hope I was of some help to you my friend, and I wish you the best of luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hey&#8230; Ronnie here&#8230; Perhaps my story could be of some help to you</p>
<p>For the past 6 months or so now I&#8217;ve been a member of this penis enlargement program website which has worked amazing for me&#8230;. I&#8217;m  1/2-1/2 japanese/chinese.. and unfortunately, at least for me, the steriotypes about asians rang true.. after I hit the end of puberty at like 18, I was about 5&quot;10 height(which btw is pretty tall for most of asian ethnicity) and downstairs I was only 5 inches when fully erect&#8230;I did some research and found out that I was almost 1 1/2 inches below average&#8230; However ive had about 3 girlfriends and the first two never complained or said anything about it, so i always assumed everything was fine.  This was until my last girlfriend who was a total bitch&#8230;  Her I was with for like 4 months until she broke up with me, seemingly for no reason&#8230;  So when i asked why she had done it she snapped back at me saying how she could no longer &quot;put up&quot; with me or my &quot;baby dick&quot; .. I kind of just shrugged this off because I didn&#8217;t really care all too much about the girl anyway.. but the latter of what she said stuck with and ate away at me inside.   </p>
<p>So eventually I came across this one penis enlargement website that caught my eye and i signed up for it..  Over these past 6 months using all the material and support in their member section&#8230; i&#8217;m now measuring in at just a little under 6.75!  It&#8217;s definetely not as much as they told me i would gain in that period of time, but im still more than satisfied&#8230; because now jamie can take her stupid lil insults and shove it.  lol ANYWAYS sorry for the rambling, their website&#8217;s .. <a href="http://www.penisadv.pcti-system.com" rel="nofollow">http://www.penisadv.pcti-system.com</a> .. and it&#8217;s basically a natural way of enlarging your penis through various different &quot;exercises&quot;&#8230; the science behind it is something to the effect of destroying cell tissue in the shaft of ur penis through specialized exercises, then not like-but similar to a muscle&#8230; when it heals and rejuvenates- these damaged/killed cells grow back larger, therefore expanding your shaft&#8230; whats interesting too when you research into these special methods these exercises and so forth, will see that these are actually what ancient indian tribes used to do way back in the day to enlarge their penises.  Hope I was of some help to you my friend, and I wish you the best of luck!<br /><b>References : </b></p>
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		<title>Comment on looking for a nurse or doctor to monitor my penis enhancement in the Ft. Lauderdale area? by oruboris</title>
		<link>http://www.vigrx-penis-enlargement-pills.com/penis-enhancement/looking-for-a-nurse-or-doctor-to-monitor-my-penis-enhancement-in-the-ft-lauderdale-area/comment-page-1#comment-8096</link>
		<dc:creator>oruboris</dc:creator>
		<pubDate>Mon, 08 Mar 2010 21:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.vigrx-penis-enlargement-pills.com/penis-enhancement/looking-for-a-nurse-or-doctor-to-monitor-my-penis-enhancement-in-the-ft-lauderdale-area#comment-8096</guid>
		<description>The 'see a doctor before starting' advice is to deflect legal action. If you have any numbness or neurological issues, you shouldn't try to stretch.

Other than that, be sane, careful, reasonable: don't cut off circulation, don't pull to the point of pain, stop if any tenderness, sores or numbness develops.

You should be able to make an appointment with any urologist in your area to discuss your plan, and odds are high he'll advise you not to bother, to learn to be content and warn you that there is little proof that these things will make you larger. Be firm, tell him it's your choice to try, and ask if he can see any medical reason why you shouldn't. 

You may get lucky and find a supportive, open minded doctor, but I doubt he'll want to monitor or supervise your progress-- you may want to take some photos on your own or keep a written record of actual measurements to see if you are getting any return for your efforts.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>The &#8217;see a doctor before starting&#8217; advice is to deflect legal action. If you have any numbness or neurological issues, you shouldn&#8217;t try to stretch.</p>
<p>Other than that, be sane, careful, reasonable: don&#8217;t cut off circulation, don&#8217;t pull to the point of pain, stop if any tenderness, sores or numbness develops.</p>
<p>You should be able to make an appointment with any urologist in your area to discuss your plan, and odds are high he&#8217;ll advise you not to bother, to learn to be content and warn you that there is little proof that these things will make you larger. Be firm, tell him it&#8217;s your choice to try, and ask if he can see any medical reason why you shouldn&#8217;t. </p>
<p>You may get lucky and find a supportive, open minded doctor, but I doubt he&#8217;ll want to monitor or supervise your progress&#8211; you may want to take some photos on your own or keep a written record of actual measurements to see if you are getting any return for your efforts.<br /><b>References : </b></p>
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